Mythbuster: Caffeine is in more places than you think
Caffeine is more prevalent in everyday foods and drinks than many people realise, with sources including coffee, tea, cocoa, and products like cola and energy drinks. In regions such as Asia, common beverages like kopi, teh tarik, and boba milk tea all contribute to daily caffeine intake, highlighting the importance of understanding total consumption rather than focusing on individual products. Policymaking regarding caffeine should be based on scientific evidence to ensure informed consumer choices.